Highland Springs, VA, USA to Sunyani, Ghana
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
2:30 am02:30 in Highland Springs, VA, USA is 7:30 am07:30 in Sunyani, Ghana
Highland Springs to Sunyani call time
Best time for a conference call or a meeting is between 8am-1pm in Highland Springs which corresponds to 1pm-6pm in Sunyani
2:30 am02:30 EST (Eastern Standard Time) (Highland Springs, VA, USA). Offset UTC -5:00 hours
7:30 am07:30 GMT (Greenwich Mean Time) (Sunyani, Ghana). Offset UTC 0:00 hours
2:30 am02:30 Highland Springs, VA, USA / 7:30 am07:30 Sunyani, Ghana
| Highland Springs, VA, USA | Sunyani, Ghana |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Highland Springs Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Highland Springs Facts
Country
USA
State
Virginia
Population
15,711
Currency
Dollar (USD)
Geographic Coordinates
37° 32' N Latitude / 77° 19' W Longitude
International Dialing Code
+1
Sunyani Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Sunyani Facts
Country
Ghana
Alternative Names
NYI, Sun'jani, Sunjanis, Sunyani, su ni ya ni, suniani, Суньяні, 蘇尼亞尼, 수니아니
Population
70,299
Currency
Cedi (GHS)
Geographic Coordinates
7° 20' N Latitude / 2° 19' W Longitude
International Dialing Code
+233