Sunyani, Ghana to Highland Springs, VA, USA
Time Difference
GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
10:30 am10:30 in Sunyani, Ghana is 5:30 am05:30 in Highland Springs, VA, USA
Sunyani to Highland Springs call time
Best time for a conference call or a meeting is between 1pm-6pm in Sunyani which corresponds to 8am-1pm in Highland Springs
10:30 am10:30 GMT (Greenwich Mean Time) (Sunyani, Ghana). Offset UTC 0:00 hours
5:30 am05:30 EST (Eastern Standard Time) (Highland Springs, VA, USA). Offset UTC -5:00 hours
10:30 am10:30 Sunyani, Ghana / 5:30 am05:30 Highland Springs, VA, USA
| Sunyani, Ghana | Highland Springs, VA, USA |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Sunyani Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Sunyani Facts
Country
Ghana
Alternative Names
NYI, Sun'jani, Sunjanis, Sunyani, su ni ya ni, suniani, Суньяні, 蘇尼亞尼, 수니아니
Population
70,299
Currency
Cedi (GHS)
Geographic Coordinates
7° 20' N Latitude / 2° 19' W Longitude
International Dialing Code
+233
Highland Springs Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Highland Springs Facts
Country
USA
State
Virginia
Population
15,711
Currency
Dollar (USD)
Geographic Coordinates
37° 32' N Latitude / 77° 19' W Longitude
International Dialing Code
+1