SJMT
GMT -5
EST
Eastern Standard Time
GMT -5

Time Difference

is 0 hours and 36.21666666666668 minutes behind Eastern Standard Time
8:00 am08:00 in SJMT is 8:36 am08:36 in EST

SJMT to EST call time
Best time for a conference call or a meeting is between 8am-5:23.783333333333374pm in SJMT which corresponds to 8:36.216666666666626am-6pm in EST

8:00 am08:00 (SJMT). Offset UTC -5:36 hours
8:36 am08:36 Eastern Standard Time (EST). Offset UTC -5:00 hours

8:00 am08:00 SJMT / 8:36 am08:36 EST

SJMT EST
12am (midnight) 12:36 am
1am 1:36 am
2am 2:36 am
3am 3:36 am
4am 4:36 am
5am 5:36 am
6am 6:36 am
7am 7:36 am
8am 8:36 am
9am 9:36 am
10am 10:36 am
11am 11:36 am
12pm (noon) 12:36 pm
1pm 1:36 pm
2pm 2:36 pm
3pm 3:36 pm
4pm 4:36 pm
5pm 5:36 pm
6pm 6:36 pm
7pm 7:36 pm
8pm 8:36 pm
9pm 9:36 pm
10pm 10:36 pm
11pm 11:36 pm
0:00 0:36
1:00 1:36
2:00 2:36
3:00 3:36
4:00 4:36
5:00 5:36
6:00 6:36
7:00 7:36
8:00 8:36
9:00 9:36
10:00 10:36
11:00 11:36
12:00 12:36
13:00 13:36
14:00 14:36
15:00 15:36
16:00 16:36
17:00 17:36
18:00 18:36
19:00 19:36
20:00 20:36
21:00 21:36
22:00 22:36
23:00 23:36

SJMT

Offset: SJMT is 5 hours and 36.21666666666668 minutes behind Greenwich Mean Time (GMT) and is used in America

SJMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0536 - basic
  • -05:36 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0536 - sign character (-) followed by a four digit time providing hours (05) and minutes (36) of the offset. Indicates five hour and thirty-six minutes time differences to the west of the zero meridian.

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone