Senegal
GMT
Puerto Rico
AST

Time Difference

GMT (Greenwich Mean Time) is 4 hours ahead of AST (Atlantic Standard Time)
8:30 am08:30 in Thies, Senegal is 4:30 am04:30 in Rio Canas Abajo, Puerto Rico

Thies to Rio Canas Abajo call time
Best time for a conference call or a meeting is between 12pm-6pm in Thies which corresponds to 8am-2pm in Rio Canas Abajo

8:30 am08:30 GMT (Greenwich Mean Time) (Thies, Senegal). Offset UTC 0:00 hours
4:30 am04:30 AST (Atlantic Standard Time) (Rio Canas Abajo, Puerto Rico). Offset UTC -4:00 hours

8:30 am08:30 Thies, Senegal / 4:30 am04:30 Rio Canas Abajo, Puerto Rico

Thies, Senegal Rio Canas Abajo, Puerto Rico
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Thies Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Thies Facts

Country
Senegal
Alternative Names
DSS, Thies, Thiès
Population
320,000
Currency
Franc (XOF)
Geographic Coordinates
14° 47' N Latitude / 16° 55' W Longitude
International Dialing Code
+221

Rio Canas Abajo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Rio Canas Abajo Facts

Country
Puerto Rico
Alternative Names
Rio Canas Abajo
Population
1,185
Currency
Dollar (USD)
Geographic Coordinates
18° 02' N Latitude / 66° 28' W Longitude