Puerto Rico
AST
Senegal
GMT

Time Difference

AST (Atlantic Standard Time) is 4 hours behind GMT (Greenwich Mean Time)
10:30 pm22:30 in Rio Canas Abajo, Puerto Rico is 2:30 am02:30 in Thies, Senegal

Rio Canas Abajo to Thies call time
Best time for a conference call or a meeting is between 8am-2pm in Rio Canas Abajo which corresponds to 12pm-6pm in Thies

10:30 pm22:30 AST (Atlantic Standard Time) (Rio Canas Abajo, Puerto Rico). Offset UTC -4:00 hours
2:30 am02:30 GMT (Greenwich Mean Time) (Thies, Senegal). Offset UTC 0:00 hours

10:30 pm22:30 Rio Canas Abajo, Puerto Rico / 2:30 am02:30 Thies, Senegal

Rio Canas Abajo, Puerto Rico Thies, Senegal
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Rio Canas Abajo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Rio Canas Abajo Facts

Country
Puerto Rico
Alternative Names
Rio Canas Abajo
Population
1,185
Currency
Dollar (USD)
Geographic Coordinates
18° 02' N Latitude / 66° 28' W Longitude

Thies Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Thies Facts

Country
Senegal
Alternative Names
DSS, Thies, Thiès
Population
320,000
Currency
Franc (XOF)
Geographic Coordinates
14° 47' N Latitude / 16° 55' W Longitude
International Dialing Code
+221