Nguekhokh, Senegal to CIST Cist
Time Difference
GMT (Greenwich Mean Time) is 10 hours ahead of Cook Islands Standard Time
4:30 am04:30 in Nguekhokh, Senegal is 6:30 pm18:30 in CIST
Nguekhokh to CIST call time
Best time for a conference call or a meeting is between 6pm-8pm in Nguekhokh which corresponds to 8am-10am in CIST
4:30 am04:30 GMT (Greenwich Mean Time) (Nguekhokh, Senegal). Offset UTC 0:00 hours
6:30 pm18:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
4:30 am04:30 Nguekhokh, Senegal / 6:30 pm18:30 CIST
Nguekhokh, Senegal | CIST |
---|---|
12am (midnight) | 2pm |
1am | 3pm |
2am | 4pm |
3am | 5pm |
4am | 6pm |
5am | 7pm |
6am | 8pm |
7am | 9pm |
8am | 10pm |
9am | 11pm |
10am | 12am (midnight) |
11am | 1am |
12pm (noon) | 2am |
1pm | 3am |
2pm | 4am |
3pm | 5am |
4pm | 6am |
5pm | 7am |
6pm | 8am |
7pm | 9am |
8pm | 10am |
9pm | 11am |
10pm | 12pm (noon) |
11pm | 1pm |
0:00 | 14:00 |
1:00 | 15:00 |
2:00 | 16:00 |
3:00 | 17:00 |
4:00 | 18:00 |
5:00 | 19:00 |
6:00 | 20:00 |
7:00 | 21:00 |
8:00 | 22:00 |
9:00 | 23:00 |
10:00 | 0:00 |
11:00 | 1:00 |
12:00 | 2:00 |
13:00 | 3:00 |
14:00 | 4:00 |
15:00 | 5:00 |
16:00 | 6:00 |
17:00 | 7:00 |
18:00 | 8:00 |
19:00 | 9:00 |
20:00 | 10:00 |
21:00 | 11:00 |
22:00 | 12:00 |
23:00 | 13:00 |
Nguekhokh Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Nguekhokh Facts
Country
Senegal
Alternative Names
Nguekhokh, Nguekoh, Nguekohe, Nguekokh, Nguekorh, Nguékhokh, Nguékoh, Nguékohe, Nguékokh, Nguékorh
Population
17,885
Currency
Franc (XOF)
Geographic Coordinates
14° 30' N Latitude / 17° 00' W Longitude
International Dialing Code
+221
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone