Russia
+06
CIST
Cook Islands Standard Time
GMT -10

Time Difference

is 16 hours ahead of Cook Islands Standard Time
7:30 am07:30 in Muromtsevo, Russia is 3:30 pm15:30 in CIST

Muromtsevo to CIST call time
Best time for a conference call or a meeting is between 9pm-11pm in Muromtsevo which corresponds to 5am-7am in CIST

7:30 am07:30 (Muromtsevo, Russia). Offset UTC +6:00 hours
3:30 pm15:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

7:30 am07:30 Muromtsevo, Russia / 3:30 pm15:30 CIST

Muromtsevo, Russia CIST
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Muromtsevo Information

Time Zone

Abbreviation / Name
+06 -
OMST - Omsk Standard Time
UTC / GMT Offset
+6:00 hours during , currently in use.
+6:00 hours during Omsk Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Muromtsevo Facts

Country
Russia
Alternative Names
Muromcevo, Muromtsevo, Муромцево
Population
11,147
Currency
Ruble (RUB)
Geographic Coordinates
56° 22' N Latitude / 75° 14' E Longitude
International Dialing Code
+7

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone