MART
Marquesas Time
GMT -9
CIST
Cook Islands Standard Time
GMT -10

Time Difference

Marquesas Time is 0 hours and 30 minutes ahead of Cook Islands Standard Time
3:00 am03:00 in MART is 2:30 am02:30 in CIST

MART to CIST call time
Best time for a conference call or a meeting is between 8:30am-6pm in MART which corresponds to 8am-5:30pm in CIST

3:00 am03:00 Marquesas Time (MART). Offset UTC -9:30 hours
2:30 am02:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

3:00 am03:00 MART / 2:30 am02:30 CIST

MART CIST
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Marquesas Time

Offset: MART is 9 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in Pacific

MART Time Zone Geo Map
MART timezone map

MART representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0930 - basic
  • -09:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0930 - sign character (-) followed by a four digit time providing hours (09) and minutes (30) of the offset. Indicates nine hour and thirty minutes time differences to the west of the zero meridian.

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone