Changuinola, Panama to Tonj, South Sudan
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
6:30 am06:30 in Changuinola, Panama is 1:30 pm13:30 in Tonj, South Sudan
Changuinola to Tonj call time
Best time for a conference call or a meeting is between 8am-11am in Changuinola which corresponds to 3pm-6pm in Tonj
6:30 am06:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
1:30 pm13:30 CAT (Central Africa Time) (Tonj, South Sudan). Offset UTC +2:00 hours
6:30 am06:30 Changuinola, Panama / 1:30 pm13:30 Tonj, South Sudan
Changuinola, Panama | Tonj, South Sudan |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Tonj Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Tonj Facts
Country
South Sudan
Alternative Names
At Tonj, Ibba, Ton'gh, Tonj, Ton’gh
Population
17,338
Currency
Pound (SSP)
Geographic Coordinates
7° 16' N Latitude / 28° 40' E Longitude
International Dialing Code
+211