Capira, Panama to ALMT
Time Difference
EST (Eastern Standard Time) is 11 hours behind Alma-Ata Time
11:30 pm23:30 in Capira, Panama is 10:30 am10:30 in ALMT
Capira to ALMT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Capira which corresponds to 6:30pm-8:30pm in ALMT
11:30 pm23:30 EST (Eastern Standard Time) (Capira, Panama). Offset UTC -5:00 hours
10:30 am10:30 Alma-Ata Time (ALMT). Offset UTC +6:00 hours
11:30 pm23:30 Capira, Panama / 10:30 am10:30 ALMT
| Capira, Panama | ALMT |
|---|---|
| 12am (midnight) | 11am |
| 1am | 12pm (noon) |
| 2am | 1pm |
| 3am | 2pm |
| 4am | 3pm |
| 5am | 4pm |
| 6am | 5pm |
| 7am | 6pm |
| 8am | 7pm |
| 9am | 8pm |
| 10am | 9pm |
| 11am | 10pm |
| 12pm (noon) | 11pm |
| 1pm | 12am (midnight) |
| 2pm | 1am |
| 3pm | 2am |
| 4pm | 3am |
| 5pm | 4am |
| 6pm | 5am |
| 7pm | 6am |
| 8pm | 7am |
| 9pm | 8am |
| 10pm | 9am |
| 11pm | 10am |
| 0:00 | 11:00 |
| 1:00 | 12:00 |
| 2:00 | 13:00 |
| 3:00 | 14:00 |
| 4:00 | 15:00 |
| 5:00 | 16:00 |
| 6:00 | 17:00 |
| 7:00 | 18:00 |
| 8:00 | 19:00 |
| 9:00 | 20:00 |
| 10:00 | 21:00 |
| 11:00 | 22:00 |
| 12:00 | 23:00 |
| 13:00 | 0:00 |
| 14:00 | 1:00 |
| 15:00 | 2:00 |
| 16:00 | 3:00 |
| 17:00 | 4:00 |
| 18:00 | 5:00 |
| 19:00 | 6:00 |
| 20:00 | 7:00 |
| 21:00 | 8:00 |
| 22:00 | 9:00 |
| 23:00 | 10:00 |
Capira Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Capira Facts
Country
Panama
Alternative Names
Capira
Population
3,432
Currency
Balboa (PAB)
Geographic Coordinates
8° 45' N Latitude / 79° 52' W Longitude
International Dialing Code
+507
Alma-Ata Time
Offset: ALMT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia
ALMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +06 - basic short
- +0600 - basic
- +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Foxtrot - Military abbreviation for ALMT
- F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
- ALMT - Alma-Ata Time
- BST - Bangladesh Standard Time
- BDT - Bangladesh Time
- BTT - Bhutan Time
- F - Foxtrot Time Zone
- IOT - Indian Chagos Time
- KGT - Kyrgyzstan Time
- OMST - Omsk Standard Time
- QYZT - Qyzylorda Time
- XJT - Xinjiang Time
- YEKST - Yekaterinburg Summer Time