ALMT
Alma-Ata Time
GMT +6
Panama
EST

Time Difference

Alma-Ata Time is 11 hours ahead of EST (Eastern Standard Time)
8:30 pm20:30 in ALMT is 9:30 am09:30 in Capira, Panama

ALMT to Capira call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in ALMT which corresponds to 7:30am-9:30am in Capira

8:30 pm20:30 Alma-Ata Time (ALMT). Offset UTC +6:00 hours
9:30 am09:30 EST (Eastern Standard Time) (Capira, Panama). Offset UTC -5:00 hours

8:30 pm20:30 ALMT / 9:30 am09:30 Capira, Panama

ALMT Capira, Panama
12am (midnight) 1pm
1am 2pm
2am 3pm
3am 4pm
4am 5pm
5am 6pm
6am 7pm
7am 8pm
8am 9pm
9am 10pm
10am 11pm
11am 12am (midnight)
12pm (noon) 1am
1pm 2am
2pm 3am
3pm 4am
4pm 5am
5pm 6am
6pm 7am
7pm 8am
8pm 9am
9pm 10am
10pm 11am
11pm 12pm (noon)
0:00 13:00
1:00 14:00
2:00 15:00
3:00 16:00
4:00 17:00
5:00 18:00
6:00 19:00
7:00 20:00
8:00 21:00
9:00 22:00
10:00 23:00
11:00 0:00
12:00 1:00
13:00 2:00
14:00 3:00
15:00 4:00
16:00 5:00
17:00 6:00
18:00 7:00
19:00 8:00
20:00 9:00
21:00 10:00
22:00 11:00
23:00 12:00

Alma-Ata Time

Offset: ALMT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia

ALMT Time Zone Geo Map
ALMT timezone map

ALMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for ALMT
  • F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
  • ALMT - Alma-Ata Time
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • QYZT - Qyzylorda Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time

Capira Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Capira Facts

Country
Panama
Alternative Names
Capira
Population
3,432
Currency
Balboa (PAB)
Geographic Coordinates
8° 45' N Latitude / 79° 52' W Longitude
International Dialing Code
+507