CIST Cist to Yeysk, Russia
Time Difference
Cook Islands Standard Time is 13 hours behind MSK (Moscow Standard Time)
3:00 am03:00 in CIST is 4:00 pm16:00 in Yeysk, Russia
CIST to Yeysk call time
Best time for a conference call or a meeting is between 6:30am-8:30am in CIST which corresponds to 7:30pm-9:30pm in Yeysk
3:00 am03:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
4:00 pm16:00 MSK (Moscow Standard Time) (Yeysk, Russia). Offset UTC +3:00 hours
3:00 am03:00 CIST / 4:00 pm16:00 Yeysk, Russia
| CIST | Yeysk, Russia |
|---|---|
| 12am (midnight) | 1pm |
| 1am | 2pm |
| 2am | 3pm |
| 3am | 4pm |
| 4am | 5pm |
| 5am | 6pm |
| 6am | 7pm |
| 7am | 8pm |
| 8am | 9pm |
| 9am | 10pm |
| 10am | 11pm |
| 11am | 12am (midnight) |
| 12pm (noon) | 1am |
| 1pm | 2am |
| 2pm | 3am |
| 3pm | 4am |
| 4pm | 5am |
| 5pm | 6am |
| 6pm | 7am |
| 7pm | 8am |
| 8pm | 9am |
| 9pm | 10am |
| 10pm | 11am |
| 11pm | 12pm (noon) |
| 0:00 | 13:00 |
| 1:00 | 14:00 |
| 2:00 | 15:00 |
| 3:00 | 16:00 |
| 4:00 | 17:00 |
| 5:00 | 18:00 |
| 6:00 | 19:00 |
| 7:00 | 20:00 |
| 8:00 | 21:00 |
| 9:00 | 22:00 |
| 10:00 | 23:00 |
| 11:00 | 0:00 |
| 12:00 | 1:00 |
| 13:00 | 2:00 |
| 14:00 | 3:00 |
| 15:00 | 4:00 |
| 16:00 | 5:00 |
| 17:00 | 6:00 |
| 18:00 | 7:00 |
| 19:00 | 8:00 |
| 20:00 | 9:00 |
| 21:00 | 10:00 |
| 22:00 | 11:00 |
| 23:00 | 12:00 |
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone
Yeysk Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Yeysk Facts
Country
Russia
Alternative Names
EIK, Eisk, Ejs'k, Ejsk, Ieisk, Ieïsk, Jeisk, Jejsk, Jejsko, Yeisk, Yeysk, Yiesk, eisuku, ye yi si ke, yeiseukeu, yysk, yysm, Єйськ, Јејск, Ейск, ييسك, ییسم, ییسک, エイスク, 葉伊斯克, 예이스크
Population
87,814
Currency
Ruble (RUB)
Geographic Coordinates
46° 42' N Latitude / 38° 16' E Longitude
International Dialing Code
+7