CIST
Cook Islands Standard Time
GMT -10
Russia
MSK

Time Difference

Cook Islands Standard Time is 13 hours behind MSK (Moscow Standard Time)
5:30 am05:30 in CIST is 6:30 pm18:30 in Vsevolozhsk, Russia

CIST to Vsevolozhsk call time
Best time for a conference call or a meeting is between 6:30am-8:30am in CIST which corresponds to 7:30pm-9:30pm in Vsevolozhsk

5:30 am05:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
6:30 pm18:30 MSK (Moscow Standard Time) (Vsevolozhsk, Russia). Offset UTC +3:00 hours

5:30 am05:30 CIST / 6:30 pm18:30 Vsevolozhsk, Russia

CIST Vsevolozhsk, Russia
12am (midnight) 1pm
1am 2pm
2am 3pm
3am 4pm
4am 5pm
5am 6pm
6am 7pm
7am 8pm
8am 9pm
9am 10pm
10am 11pm
11am 12am (midnight)
12pm (noon) 1am
1pm 2am
2pm 3am
3pm 4am
4pm 5am
5pm 6am
6pm 7am
7pm 8am
8pm 9am
9pm 10am
10pm 11am
11pm 12pm (noon)
0:00 13:00
1:00 14:00
2:00 15:00
3:00 16:00
4:00 17:00
5:00 18:00
6:00 19:00
7:00 20:00
8:00 21:00
9:00 22:00
10:00 23:00
11:00 0:00
12:00 1:00
13:00 2:00
14:00 3:00
15:00 4:00
16:00 5:00
17:00 6:00
18:00 7:00
19:00 8:00
20:00 9:00
21:00 10:00
22:00 11:00
23:00 12:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Vsevolozhsk Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Vsevolozhsk Facts

Country
Russia
Alternative Names
Seuloskoi, Seuloškoi, Usevalazhsk, V'sevolozh'sku, Vsevolojsk, Vsevoloshk, Vsevolozhs'k, Vsevolozhsk, Vsevolozhskiy, Vsevolozjsk, Vsevolozsk, Vsevolozska, Vsevoloĵsk, Vsevoložsk, Vsevoložska, Vsévolozhsk, Wsewoloschsk, Wsewolozsk, Wsewoložsk, Wsiewolozsk, Wsiewołożsk, beusebollosiseukeu, fsyfwlwjsk, fu xie wo luo ri si ke, wswwlwzhsk, Всеволожск, Всеволожськ, Всеволошк, Вьсєволожьскъ, Усевалажск, فسيفولوجسك, وسوولوژسک, ვსევოლოჟსკი, 弗謝沃洛日斯克, 브세볼로시스크
Population
48,224
Currency
Ruble (RUB)
Geographic Coordinates
60° 00' N Latitude / 30° 40' E Longitude
International Dialing Code
+7