NST to Helena, AR, USA
Time Difference
Newfoundland Standard Time is 2 hours and 30 minutes ahead of CST (Central Standard Time)
9:00 pm21:00 in NST is 6:30 pm18:30 in Helena, AR, USA
NST to Helena call time
Best time for a conference call or a meeting is between 10:30am-6pm in NST which corresponds to 8am-3:30pm in Helena
9:00 pm21:00 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
6:30 pm18:30 CST (Central Standard Time) (Helena, AR, USA). Offset UTC -6:00 hours
9:00 pm21:00 NST / 6:30 pm18:30 Helena, AR, USA
| NST | Helena, AR, USA |
|---|---|
| 12am (midnight) | 9:30 pm |
| 1am | 10:30 pm |
| 2am | 11:30 pm |
| 3am | 12:30 am |
| 4am | 1:30 am |
| 5am | 2:30 am |
| 6am | 3:30 am |
| 7am | 4:30 am |
| 8am | 5:30 am |
| 9am | 6:30 am |
| 10am | 7:30 am |
| 11am | 8:30 am |
| 12pm (noon) | 9:30 am |
| 1pm | 10:30 am |
| 2pm | 11:30 am |
| 3pm | 12:30 pm |
| 4pm | 1:30 pm |
| 5pm | 2:30 pm |
| 6pm | 3:30 pm |
| 7pm | 4:30 pm |
| 8pm | 5:30 pm |
| 9pm | 6:30 pm |
| 10pm | 7:30 pm |
| 11pm | 8:30 pm |
| 0:00 | 21:30 |
| 1:00 | 22:30 |
| 2:00 | 23:30 |
| 3:00 | 0:30 |
| 4:00 | 1:30 |
| 5:00 | 2:30 |
| 6:00 | 3:30 |
| 7:00 | 4:30 |
| 8:00 | 5:30 |
| 9:00 | 6:30 |
| 10:00 | 7:30 |
| 11:00 | 8:30 |
| 12:00 | 9:30 |
| 13:00 | 10:30 |
| 14:00 | 11:30 |
| 15:00 | 12:30 |
| 16:00 | 13:30 |
| 17:00 | 14:30 |
| 18:00 | 15:30 |
| 19:00 | 16:30 |
| 20:00 | 17:30 |
| 21:00 | 18:30 |
| 22:00 | 19:30 |
| 23:00 | 20:30 |
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
French: HNT - Heure Normale de Terre-Neuve
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).
Start: Newfoundland Standard Time (NST) started on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.
End: Newfoundland Standard Time (NST) ends on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
Helena Information
Time Zone
CDT - Central Daylight Time
-5:00 hours during Central Daylight Time.
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.