Mozambique
CAT
Ghana
GMT

Time Difference

CAT (Central Africa Time) is 2 hours ahead of GMT (Greenwich Mean Time)
5:30 pm17:30 in Nampula, Mozambique is 3:30 pm15:30 in Sunyani, Ghana

Nampula to Sunyani call time
Best time for a conference call or a meeting is between 10am-6pm in Nampula which corresponds to 8am-4pm in Sunyani

5:30 pm17:30 CAT (Central Africa Time) (Nampula, Mozambique). Offset UTC +2:00 hours
3:30 pm15:30 GMT (Greenwich Mean Time) (Sunyani, Ghana). Offset UTC 0:00 hours

5:30 pm17:30 Nampula, Mozambique / 3:30 pm15:30 Sunyani, Ghana

Nampula, Mozambique Sunyani, Ghana
12am (midnight) 10pm
1am 11pm
2am 12am (midnight)
3am 1am
4am 2am
5am 3am
6am 4am
7am 5am
8am 6am
9am 7am
10am 8am
11am 9am
12pm (noon) 10am
1pm 11am
2pm 12pm (noon)
3pm 1pm
4pm 2pm
5pm 3pm
6pm 4pm
7pm 5pm
8pm 6pm
9pm 7pm
10pm 8pm
11pm 9pm
0:00 22:00
1:00 23:00
2:00 0:00
3:00 1:00
4:00 2:00
5:00 3:00
6:00 4:00
7:00 5:00
8:00 6:00
9:00 7:00
10:00 8:00
11:00 9:00
12:00 10:00
13:00 11:00
14:00 12:00
15:00 13:00
16:00 14:00
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00
23:00 21:00

Nampula Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Nampula Facts

Country
Mozambique
Alternative Names
APL, Nampoula, Nampula, nampulla, nampwla, nan pu la, nanpura, Ναμπούλα, Нампула, نامپولا, ნამპულა, ナンプラ, 楠普拉, 남풀라
Population
388,526
Currency
Metical (MZN)
Geographic Coordinates
15° 06' S Latitude / 39° 15' E Longitude
International Dialing Code
+258

Sunyani Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sunyani Facts

Country
Ghana
Alternative Names
NYI, Sun'jani, Sunjanis, Sunyani, su ni ya ni, suniani, Суньяні, 蘇尼亞尼, 수니아니
Population
70,299
Currency
Cedi (GHS)
Geographic Coordinates
7° 20' N Latitude / 2° 19' W Longitude
International Dialing Code
+233