Nampula, Mozambique to HAR
Time Difference
CAT (Central Africa Time) is 8 hours ahead of Heure Avancée des Rocheuses
3:00 am03:00 in Nampula, Mozambique is 7:00 pm19:00 in HAR
Nampula to HAR call time
Best time for a conference call or a meeting is between 4pm-6pm in Nampula which corresponds to 8am-10am in HAR
3:00 am03:00 CAT (Central Africa Time) (Nampula, Mozambique). Offset UTC +2:00 hours
7:00 pm19:00 Heure Avancée des Rocheuses (HAR). Offset UTC -6:00 hours
3:00 am03:00 Nampula, Mozambique / 7:00 pm19:00 HAR
| Nampula, Mozambique | HAR |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Nampula Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Nampula Facts
Country
Mozambique
Alternative Names
APL, Nampoula, Nampula, nampulla, nampwla, nan pu la, nanpura, Ναμπούλα, Нампула, نامپولا, ნამპულა, ナンプラ, 楠普拉, 남풀라
Population
388,526
Currency
Metical (MZN)
Geographic Coordinates
15° 06' S Latitude / 39° 15' E Longitude
International Dialing Code
+258
Heure Avancée des Rocheuses
Offset: HAR is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
HAR representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -06 - basic short
- -0600 - basic
- -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Sierra - Military abbreviation for HAR
- S - short form of 'Sierra'
Time zones with the GMT -6 offset:
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone