Mauritania
GMT
Iran
IST

Time Difference

GMT (Greenwich Mean Time) is 3 hours and 30 minutes behind IST (Iran Standard Time)
6:30 pm18:30 in Zouerate, Mauritania is 10:00 pm22:00 in Bonab, Iran

Zouerate to Bonab call time
Best time for a conference call or a meeting is between 8am-2:30pm in Zouerate which corresponds to 11:30am-6pm in Bonab

6:30 pm18:30 GMT (Greenwich Mean Time) (Zouerate, Mauritania). Offset UTC 0:00 hours
10:00 pm22:00 IST (Iran Standard Time) (Bonab, Iran). Offset UTC +3:30 hours

6:30 pm18:30 Zouerate, Mauritania / 10:00 pm22:00 Bonab, Iran

Zouerate, Mauritania Bonab, Iran
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Zouerate Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Zouerate Facts

Country
Mauritania
Alternative Names
Az Zuwayrat, Az Zuwayrāt, Azuwayrat, Azuwayrāt, OUZ, Zoueiratt, Zouerat, Zouerate, Zoueïratt, Zouirat, Zouérat, Zouérate, Zouîrât, Zueratas, Zuerate, Zuwirat, Zuérate, alzwyrat, azwyrat, zueratto, ازويرات, الزويرات, ズエラット
Population
38,000
Currency
Ouguiya (MRU)
Geographic Coordinates
22° 44' N Latitude / 12° 28' W Longitude
International Dialing Code
+222

Bonab Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bonab Facts

Country
Iran
Alternative Names
Benab, Benāb, Binab, Bināb, Bonab, Bonāb, Bunab, bnab, Бонаб, بناب
Population
80,359
Currency
Rial (IRR)
Geographic Coordinates
37° 20' N Latitude / 46° 03' E Longitude
International Dialing Code
+98