Iran
IST
Mauritania
GMT

Time Difference

IST (Iran Standard Time) is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
3:00 am03:00 in Bonab, Iran is 11:30 pm23:30 in Zouerate, Mauritania

Bonab to Zouerate call time
Best time for a conference call or a meeting is between 11:30am-6pm in Bonab which corresponds to 8am-2:30pm in Zouerate

3:00 am03:00 IST (Iran Standard Time) (Bonab, Iran). Offset UTC +3:30 hours
11:30 pm23:30 GMT (Greenwich Mean Time) (Zouerate, Mauritania). Offset UTC 0:00 hours

3:00 am03:00 Bonab, Iran / 11:30 pm23:30 Zouerate, Mauritania

Bonab, Iran Zouerate, Mauritania
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Bonab Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bonab Facts

Country
Iran
Alternative Names
Benab, Benāb, Binab, Bināb, Bonab, Bonāb, Bunab, bnab, Бонаб, بناب
Population
80,359
Currency
Rial (IRR)
Geographic Coordinates
37° 20' N Latitude / 46° 03' E Longitude
International Dialing Code
+98

Zouerate Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Zouerate Facts

Country
Mauritania
Alternative Names
Az Zuwayrat, Az Zuwayrāt, Azuwayrat, Azuwayrāt, OUZ, Zoueiratt, Zouerat, Zouerate, Zoueïratt, Zouirat, Zouérat, Zouérate, Zouîrât, Zueratas, Zuerate, Zuwirat, Zuérate, alzwyrat, azwyrat, zueratto, ازويرات, الزويرات, ズエラット
Population
38,000
Currency
Ouguiya (MRU)
Geographic Coordinates
22° 44' N Latitude / 12° 28' W Longitude
International Dialing Code
+222