Narok, Kenya to Guayama, Puerto Rico
Time Difference
EAT (Eastern Africa Time) is 7 hours ahead of AST (Atlantic Standard Time)
7:30 pm19:30 in Narok, Kenya is 12:30 pm12:30 in Guayama, Puerto Rico
Narok to Guayama call time
Best time for a conference call or a meeting is between 3pm-6pm in Narok which corresponds to 8am-11am in Guayama
7:30 pm19:30 EAT (Eastern Africa Time) (Narok, Kenya). Offset UTC +3:00 hours
12:30 pm12:30 AST (Atlantic Standard Time) (Guayama, Puerto Rico). Offset UTC -4:00 hours
7:30 pm19:30 Narok, Kenya / 12:30 pm12:30 Guayama, Puerto Rico
| Narok, Kenya | Guayama, Puerto Rico |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Narok Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Narok Facts
Country
Kenya
Alternative Names
Narok
Population
36,061
Currency
Shilling (KES)
Geographic Coordinates
1° 04' S Latitude / 35° 52' E Longitude
International Dialing Code
+254
Guayama Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Guayama Facts
Country
Puerto Rico
Alternative Names
City of Witches, Guajama, Gvajama, gua ya ma, guraayama, Гваяма, Гвајама, Гуаяма, گوایاما، پورٹو ریکو, গুৱায়ামা, 瓜亞馬
Population
21,575
Currency
Dollar (USD)
Geographic Coordinates
17° 59' N Latitude / 66° 06' W Longitude