Jamaica
EST
Afghanistan
AT

Time Difference

EST (Eastern Standard Time) is 9 hours and 30 minutes behind AT (Afghanistan Time)
6:30 pm18:30 in Rock Spring, Jamaica is 4:00 am04:00 in Kunduz, Afghanistan

Rock Spring to Kunduz call time
Best time for a conference call or a meeting is between 8am-10am in Rock Spring which corresponds to 5:30pm-7:30pm in Kunduz

6:30 pm18:30 EST (Eastern Standard Time) (Rock Spring, Jamaica). Offset UTC -5:00 hours
4:00 am04:00 AT (Afghanistan Time) (Kunduz, Afghanistan). Offset UTC +4:30 hours

6:30 pm18:30 Rock Spring, Jamaica / 4:00 am04:00 Kunduz, Afghanistan

Rock Spring, Jamaica Kunduz, Afghanistan
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Rock Spring Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Rock Spring Facts

Country
Jamaica
Currency
Dollar (JMD)
Geographic Coordinates
18° 18' N Latitude / 77° 33' W Longitude

Kunduz Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kunduz Facts

Country
Afghanistan
Alternative Names
Kondoz, Konduz, Kondôz, Kondūz, Kundus, Kunduz, Kunduz khot, Kunduzas, Kundúz, Kundūz, Kundūzas, Qonduz, Qondūz, Qunduz, Qundūz, Qunḏūz, Shahr-e Qondoz, UND, kantacu, kndwz, kndz, kuduza, kun dou shi, kundo~uzu, kunduja, kundujeu, kundus, kunduza, qndwz, qndz, Кундуз, Кундуз хот, قندز, قندوز, كندز, کندوز, कुंदुज़, কুন্দুজ, ਕੁੰਦੂਜ਼, கண்டசு, കുന്ദൂസ്, ყუნდუზი, クンドゥーズ, 昆都士, 쿤두즈
Population
161,902
Currency
Afghani (AFN)
Geographic Coordinates
36° 43' N Latitude / 68° 51' E Longitude
International Dialing Code
+93