Rock Spring, Jamaica to Samfya, Zambia
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
11:30 pm23:30 in Rock Spring, Jamaica is 6:30 am06:30 in Samfya, Zambia
Rock Spring to Samfya call time
Best time for a conference call or a meeting is between 8am-11am in Rock Spring which corresponds to 3pm-6pm in Samfya
11:30 pm23:30 EST (Eastern Standard Time) (Rock Spring, Jamaica). Offset UTC -5:00 hours
6:30 am06:30 CAT (Central Africa Time) (Samfya, Zambia). Offset UTC +2:00 hours
11:30 pm23:30 Rock Spring, Jamaica / 6:30 am06:30 Samfya, Zambia
| Rock Spring, Jamaica | Samfya, Zambia |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Rock Spring Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
Rock Spring Facts
Country
Jamaica
Currency
Dollar (JMD)
Geographic Coordinates
18° 18' N Latitude / 77° 33' W Longitude
Samfya Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Samfya Facts
Country
Zambia
Alternative Names
Samfya
Population
20,470
Currency
Kwacha (ZMW)
Geographic Coordinates
11° 21' S Latitude / 29° 33' E Longitude
International Dialing Code
+260