Sanandaj, Iran to Cochrane, Canada
Time Difference
IST (Iran Standard Time) is 10 hours and 30 minutes ahead of MST (Mountain Standard Time)
10:00 am10:00 in Sanandaj, Iran is 11:30 pm23:30 in Cochrane, Canada
Sanandaj to Cochrane call time
Best time for a conference call or a meeting is between 6pm-8pm in Sanandaj which corresponds to 7:30am-9:30am in Cochrane
10:00 am10:00 IST (Iran Standard Time) (Sanandaj, Iran). Offset UTC +3:30 hours
11:30 pm23:30 MST (Mountain Standard Time) (Cochrane, Canada). Offset UTC -7:00 hours
10:00 am10:00 Sanandaj, Iran / 11:30 pm23:30 Cochrane, Canada
| Sanandaj, Iran | Cochrane, Canada |
|---|---|
| 12am (midnight) | 1:30 pm |
| 1am | 2:30 pm |
| 2am | 3:30 pm |
| 3am | 4:30 pm |
| 4am | 5:30 pm |
| 5am | 6:30 pm |
| 6am | 7:30 pm |
| 7am | 8:30 pm |
| 8am | 9:30 pm |
| 9am | 10:30 pm |
| 10am | 11:30 pm |
| 11am | 12:30 am |
| 12pm (noon) | 1:30 am |
| 1pm | 2:30 am |
| 2pm | 3:30 am |
| 3pm | 4:30 am |
| 4pm | 5:30 am |
| 5pm | 6:30 am |
| 6pm | 7:30 am |
| 7pm | 8:30 am |
| 8pm | 9:30 am |
| 9pm | 10:30 am |
| 10pm | 11:30 am |
| 11pm | 12:30 pm |
| 0:00 | 13:30 |
| 1:00 | 14:30 |
| 2:00 | 15:30 |
| 3:00 | 16:30 |
| 4:00 | 17:30 |
| 5:00 | 18:30 |
| 6:00 | 19:30 |
| 7:00 | 20:30 |
| 8:00 | 21:30 |
| 9:00 | 22:30 |
| 10:00 | 23:30 |
| 11:00 | 0:30 |
| 12:00 | 1:30 |
| 13:00 | 2:30 |
| 14:00 | 3:30 |
| 15:00 | 4:30 |
| 16:00 | 5:30 |
| 17:00 | 6:30 |
| 18:00 | 7:30 |
| 19:00 | 8:30 |
| 20:00 | 9:30 |
| 21:00 | 10:30 |
| 22:00 | 11:30 |
| 23:00 | 12:30 |
Sanandaj Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sanandaj Facts
Country
Iran
Alternative Names
SDG, Sanandadsch, Sanandadz, Sanandadż, Sanandadž, Sanandago, Sanandaj, Sanandaĝo, Sanandij, Senendec, Senendedzas, Senendedzh, Senendedžas, Senendehdzh, Senna, Senneh, Sinandij, Sine, Sinneh, Sənəndəc, sa nan da ji, sanandaja, sanandaji, sina, sinih, snndj, Санандаџ, Санандаҷ, Сенендедж, Сенендэдж, Сәнәндәҗ, Սանանդաջ, سنندج, سنە, سِنَّ, سِنِّه, सनंदज, सनंदाज, 萨南达季, 사난다지
Population
349,176
Currency
Rial (IRR)
Geographic Coordinates
35° 18' N Latitude / 46° 59' E Longitude
International Dialing Code
+98
Cochrane Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
MDT - Mountain Daylight Time
MDT - Mountain Daylight Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Mountain Daylight Time.
-6:00 hours during Mountain Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Cochrane Facts
Country
Canada
Alternative Names
Kokran, Кокран
Population
16,365
Currency
Dollar (CAD)
Geographic Coordinates
51° 11' N Latitude / 114° 28' W Longitude
International Dialing Code
+1