Canada
MST
Iran
IST

Time Difference

MST (Mountain Standard Time) is 10 hours and 30 minutes behind IST (Iran Standard Time)
3:30 pm15:30 in Cochrane, Canada is 2:00 am02:00 in Sanandaj, Iran

Cochrane to Sanandaj call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Cochrane which corresponds to 6pm-8pm in Sanandaj

3:30 pm15:30 MST (Mountain Standard Time) (Cochrane, Canada). Offset UTC -7:00 hours
2:00 am02:00 IST (Iran Standard Time) (Sanandaj, Iran). Offset UTC +3:30 hours

3:30 pm15:30 Cochrane, Canada / 2:00 am02:00 Sanandaj, Iran

Cochrane, Canada Sanandaj, Iran
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Cochrane Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
MDT - Mountain Daylight Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Mountain Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Cochrane Facts

Country
Canada
Alternative Names
Kokran, Кокран
Population
16,365
Currency
Dollar (CAD)
Geographic Coordinates
51° 11' N Latitude / 114° 28' W Longitude
International Dialing Code
+1

Sanandaj Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sanandaj Facts

Country
Iran
Alternative Names
SDG, Sanandadsch, Sanandadz, Sanandadż, Sanandadž, Sanandago, Sanandaj, Sanandaĝo, Sanandij, Senendec, Senendedzas, Senendedzh, Senendedžas, Senendehdzh, Senna, Senneh, Sinandij, Sine, Sinneh, Sənəndəc, sa nan da ji, sanandaja, sanandaji, sina, sinih, snndj, Санандаџ, Санандаҷ, Сенендедж, Сенендэдж, Сәнәндәҗ, Սանանդաջ, سنندج, سنە, سِنَّ, سِنِّه, सनंदज, सनंदाज, 萨南达季, 사난다지
Population
349,176
Currency
Rial (IRR)
Geographic Coordinates
35° 18' N Latitude / 46° 59' E Longitude
International Dialing Code
+98