HNR
Heure Normale des Rocheuses
GMT -7
Cayman Islands
EST

Time Difference

Heure Normale des Rocheuses is 2 hours behind EST (Eastern Standard Time)
12:30 am00:30 in HNR is 2:30 am02:30 in Little Cayman, Cayman Islands

HNR to Little Cayman call time
Best time for a conference call or a meeting is between 8am-4pm in HNR which corresponds to 10am-6pm in Little Cayman

12:30 am00:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
2:30 am02:30 EST (Eastern Standard Time) (Little Cayman, Cayman Islands). Offset UTC -5:00 hours

12:30 am00:30 HNR / 2:30 am02:30 Little Cayman, Cayman Islands

HNR Little Cayman, Cayman Islands
12am (midnight) 2am
1am 3am
2am 4am
3am 5am
4am 6am
5am 7am
6am 8am
7am 9am
8am 10am
9am 11am
10am 12pm (noon)
11am 1pm
12pm (noon) 2pm
1pm 3pm
2pm 4pm
3pm 5pm
4pm 6pm
5pm 7pm
6pm 8pm
7pm 9pm
8pm 10pm
9pm 11pm
10pm 12am (midnight)
11pm 1am
0:00 2:00
1:00 3:00
2:00 4:00
3:00 5:00
4:00 6:00
5:00 7:00
6:00 8:00
7:00 9:00
8:00 10:00
9:00 11:00
10:00 12:00
11:00 13:00
12:00 14:00
13:00 15:00
14:00 16:00
15:00 17:00
16:00 18:00
17:00 19:00
18:00 20:00
19:00 21:00
20:00 22:00
21:00 23:00
22:00 0:00
23:00 1:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Little Cayman Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Little Cayman Facts

Country
Cayman Islands
Currency
Dollar (KYD)
Geographic Coordinates
19° 39' N Latitude / 80° 06' W Longitude