Cook Islands
CIST
Australia
AEDT

Time Difference

CIST (Cook Islands Standard Time) is 21 hours behind AEDT (Australian Eastern Daylight Time)
7:30 am07:30 in Avarua, Cook Islands is 4:30 am04:30 in Saint Albans, Australia

Avarua to Saint Albans call time
Best time for a conference call or a meeting is between 2:30am-4:30am in Avarua which corresponds to 11:30pm-1:30pm in Saint Albans

7:30 am07:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
4:30 am04:30 AEDT (Australian Eastern Daylight Time) (Saint Albans, Australia). Offset UTC +11:00 hours

7:30 am07:30 Avarua, Cook Islands / 4:30 am04:30 Saint Albans, Australia

Avarua, Cook Islands Saint Albans, Australia
12am (midnight) 9pm
1am 10pm
2am 11pm
3am 12am (midnight)
4am 1am
5am 2am
6am 3am
7am 4am
8am 5am
9am 6am
10am 7am
11am 8am
12pm (noon) 9am
1pm 10am
2pm 11am
3pm 12pm (noon)
4pm 1pm
5pm 2pm
6pm 3pm
7pm 4pm
8pm 5pm
9pm 6pm
10pm 7pm
11pm 8pm
0:00 21:00
1:00 22:00
2:00 23:00
3:00 0:00
4:00 1:00
5:00 2:00
6:00 3:00
7:00 4:00
8:00 5:00
9:00 6:00
10:00 7:00
11:00 8:00
12:00 9:00
13:00 10:00
14:00 11:00
15:00 12:00
16:00 13:00
17:00 14:00
18:00 15:00
19:00 16:00
20:00 17:00
21:00 18:00
22:00 19:00
23:00 20:00

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Saint Albans Information

Time Zone

Abbreviation / Name
AEDT - Australian Eastern Daylight Time
AEST - Australian Eastern Standard Time
UTC / GMT Offset
+11:00 hours during Australian Eastern Daylight Time, currently in use.
+10:00 hours during Australian Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, October 6, 2024 at 2:00 am local time. DST starts annually the on first Sunday of October. Clocks are turned forward 1 hour to Sunday, October 6, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 3am to 2am Sunday, April 7, 2024 at 3:00 am local time. DST ends annually the on first Sunday of April. Clocks are turned backward 1 hour to Sunday, April 7, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Saint Albans Facts

Country
Australia
Alternative Names
Saint Albans
Population
35,091
Currency
Dollar (AUD)
Geographic Coordinates
37° 43' S Latitude / 144° 48' E Longitude
International Dialing Code
+61