Avarua, Cook Islands to Roy, UT, USA
Time Difference
CIST (Cook Islands Standard Time) is 3 hours behind MST (Mountain Standard Time)
2:30 am02:30 in Avarua, Cook Islands is 5:30 am05:30 in Roy, UT, USA
Avarua to Roy call time
Best time for a conference call or a meeting is between 8am-3pm in Avarua which corresponds to 11am-6pm in Roy
2:30 am02:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
5:30 am05:30 MST (Mountain Standard Time) (Roy, UT, USA). Offset UTC -7:00 hours
2:30 am02:30 Avarua, Cook Islands / 5:30 am05:30 Roy, UT, USA
| Avarua, Cook Islands | Roy, UT, USA |
|---|---|
| 12am (midnight) | 3am |
| 1am | 4am |
| 2am | 5am |
| 3am | 6am |
| 4am | 7am |
| 5am | 8am |
| 6am | 9am |
| 7am | 10am |
| 8am | 11am |
| 9am | 12pm (noon) |
| 10am | 1pm |
| 11am | 2pm |
| 12pm (noon) | 3pm |
| 1pm | 4pm |
| 2pm | 5pm |
| 3pm | 6pm |
| 4pm | 7pm |
| 5pm | 8pm |
| 6pm | 9pm |
| 7pm | 10pm |
| 8pm | 11pm |
| 9pm | 12am (midnight) |
| 10pm | 1am |
| 11pm | 2am |
| 0:00 | 3:00 |
| 1:00 | 4:00 |
| 2:00 | 5:00 |
| 3:00 | 6:00 |
| 4:00 | 7:00 |
| 5:00 | 8:00 |
| 6:00 | 9:00 |
| 7:00 | 10:00 |
| 8:00 | 11:00 |
| 9:00 | 12:00 |
| 10:00 | 13:00 |
| 11:00 | 14:00 |
| 12:00 | 15:00 |
| 13:00 | 16:00 |
| 14:00 | 17:00 |
| 15:00 | 18:00 |
| 16:00 | 19:00 |
| 17:00 | 20:00 |
| 18:00 | 21:00 |
| 19:00 | 22:00 |
| 20:00 | 23:00 |
| 21:00 | 0:00 |
| 22:00 | 1:00 |
| 23:00 | 2:00 |
Avarua Information
Time Zone
Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Avarua Facts
Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682
Roy Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Roy Facts
Country
USA
State
Utah
Alternative Names
Roj, luo yi, rwy, rwy ywta, Рой, Рој, روئے، یوٹاہ, روي, روی، یوتا, 罗伊
Population
37,964
Currency
Dollar (USD)
Geographic Coordinates
41° 09' N Latitude / 112° 01' W Longitude
International Dialing Code
+1