Cook Islands
CIST
Afghanistan
AT

Time Difference

CIST (Cook Islands Standard Time) is 14 hours and 30 minutes behind AT (Afghanistan Time)
1:30 am01:30 in Avarua, Cook Islands is 4:00 pm16:00 in Bamyan, Afghanistan

Avarua to Bamyan call time
Best time for a conference call or a meeting is between 5:30am-7:30am in Avarua which corresponds to 8pm-10pm in Bamyan

1:30 am01:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
4:00 pm16:00 AT (Afghanistan Time) (Bamyan, Afghanistan). Offset UTC +4:30 hours

1:30 am01:30 Avarua, Cook Islands / 4:00 pm16:00 Bamyan, Afghanistan

Avarua, Cook Islands Bamyan, Afghanistan
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Bamyan Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bamyan Facts

Country
Afghanistan
Alternative Names
BIN, Bamian, Bamiyan, Bamyan, Bāmyān, Bāmīān, Kala Sarkari, Qal`a Sarkarit, Qala Sarkari, Qala Sarkāri, Qal‘a Sarkārit, bamyan, باميان
Population
61,863
Currency
Afghani (AFN)
Geographic Coordinates
34° 49' N Latitude / 67° 49' E Longitude
International Dialing Code
+93