Afghanistan
AT
Cook Islands
CIST

Time Difference

AT (Afghanistan Time) is 14 hours and 30 minutes ahead of CIST (Cook Islands Standard Time)
2:00 pm14:00 in Bamyan, Afghanistan is 11:30 pm23:30 in Avarua, Cook Islands

Bamyan to Avarua call time
Best time for a conference call or a meeting is between 8pm-10pm in Bamyan which corresponds to 5:30am-7:30am in Avarua

2:00 pm14:00 AT (Afghanistan Time) (Bamyan, Afghanistan). Offset UTC +4:30 hours
11:30 pm23:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

2:00 pm14:00 Bamyan, Afghanistan / 11:30 pm23:30 Avarua, Cook Islands

Bamyan, Afghanistan Avarua, Cook Islands
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Bamyan Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bamyan Facts

Country
Afghanistan
Alternative Names
BIN, Bamian, Bamiyan, Bamyan, Bāmyān, Bāmīān, Kala Sarkari, Qal`a Sarkarit, Qala Sarkari, Qala Sarkāri, Qal‘a Sarkārit, bamyan, باميان
Population
61,863
Currency
Afghani (AFN)
Geographic Coordinates
34° 49' N Latitude / 67° 49' E Longitude
International Dialing Code
+93

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682