Bahrain
+03
CIST
Cook Islands Standard Time
GMT -10

Time Difference

is 13 hours ahead of Cook Islands Standard Time
4:00 am04:00 in Manama, Bahrain is 3:00 pm15:00 in CIST

Manama to CIST call time
Best time for a conference call or a meeting is between 7:30pm-9:30pm in Manama which corresponds to 6:30am-8:30am in CIST

4:00 am04:00 (Manama, Bahrain). Offset UTC +3:00 hours
3:00 pm15:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

4:00 am04:00 Manama, Bahrain / 3:00 pm15:00 CIST

Manama, Bahrain CIST
12am (midnight) 11am
1am 12pm (noon)
2am 1pm
3am 2pm
4am 3pm
5am 4pm
6am 5pm
7am 6pm
8am 7pm
9am 8pm
10am 9pm
11am 10pm
12pm (noon) 11pm
1pm 12am (midnight)
2pm 1am
3pm 2am
4pm 3am
5pm 4am
6pm 5am
7pm 6am
8pm 7am
9pm 8am
10pm 9am
11pm 10am
0:00 11:00
1:00 12:00
2:00 13:00
3:00 14:00
4:00 15:00
5:00 16:00
6:00 17:00
7:00 18:00
8:00 19:00
9:00 20:00
10:00 21:00
11:00 22:00
12:00 23:00
13:00 0:00
14:00 1:00
15:00 2:00
16:00 3:00
17:00 4:00
18:00 5:00
19:00 6:00
20:00 7:00
21:00 8:00
22:00 9:00
23:00 10:00

Manama Information

Time Zone

Abbreviation / Name
+03 -
UTC / GMT Offset
+3:00 hours during , currently in use.

Manama Facts

Country
Bahrain
Alternative Names
Al Manama, Al Manamah, Al Manāma, Al Manāmah, Al-Manama, Al-Manamah, Al-Manāmah, Maenamae, Manaama, Manam, Manama, Manamae, Manamah, Manameh, Manamo, Manáma, Manāma, Menama, Mename, Mänamä, WGF, aalmanamat, almnamh, almnamt, mai na ma, mai na mai, manama, mnamh, mnamہ, Μανάμα, Манамæ, Манама, Մանամա, מנאמה, المنامة, المنامه, اَلْمَنَامَة, منامه, منامہ, مەنامە, मनामा, মানামা, ਮਨਾਮਾ, ମାନାମା, மனாமா, മനാമ, มานามา, མ་ན་མ།, მანამა, ማናማ, マナーマ, 麥納瑪, 麦纳麦, 마나마
Population
147,074
Currency
Dinar (BHD)
Geographic Coordinates
26° 13' N Latitude / 50° 35' E Longitude
International Dialing Code
+973

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone