IST
Iran Standard Time
GMT +3:30
Jamaica
EST

Time Difference

Iran Standard Time is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
3:00 am03:00 in IST is 6:30 pm18:30 in Linstead, Jamaica

IST to Linstead call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in IST which corresponds to 8am-10am in Linstead

3:00 am03:00 Iran Standard Time (IST). Offset UTC +3:30 hours
6:30 pm18:30 EST (Eastern Standard Time) (Linstead, Jamaica). Offset UTC -5:00 hours

3:00 am03:00 IST / 6:30 pm18:30 Linstead, Jamaica

IST Linstead, Jamaica
12am (midnight) 3:30 pm
1am 4:30 pm
2am 5:30 pm
3am 6:30 pm
4am 7:30 pm
5am 8:30 pm
6am 9:30 pm
7am 10:30 pm
8am 11:30 pm
9am 12:30 am
10am 1:30 am
11am 2:30 am
12pm (noon) 3:30 am
1pm 4:30 am
2pm 5:30 am
3pm 6:30 am
4pm 7:30 am
5pm 8:30 am
6pm 9:30 am
7pm 10:30 am
8pm 11:30 am
9pm 12:30 pm
10pm 1:30 pm
11pm 2:30 pm
0:00 15:30
1:00 16:30
2:00 17:30
3:00 18:30
4:00 19:30
5:00 20:30
6:00 21:30
7:00 22:30
8:00 23:30
9:00 0:30
10:00 1:30
11:00 2:30
12:00 3:30
13:00 4:30
14:00 5:30
15:00 6:30
16:00 7:30
17:00 8:30
18:00 9:30
19:00 10:30
20:00 11:30
21:00 12:30
22:00 13:30
23:00 14:30

Iran Standard Time

Offset: IST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Israel

Principal Cities: The largest city in the IST timezone is Jerusalem from Israel with population about 801,000 people. Other major cities in the area are West Jerusalem, Haifa, Tel Aviv, Ashdod

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0330 - basic
  • +03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2
  • Iran Standard Time - UTC +3:30

Linstead Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Linstead Facts

Country
Jamaica
Population
20,660
Currency
Dollar (JMD)
Geographic Coordinates
18° 08' N Latitude / 77° 01' W Longitude