Jamaica
EST
IST
Iran Standard Time
GMT +3:30

Time Difference

EST (Eastern Standard Time) is 8 hours and 30 minutes behind Iran Standard Time
2:30 pm14:30 in Linstead, Jamaica is 11:00 pm23:00 in IST

Linstead to IST call time
Best time for a conference call or a meeting is between 8am-10am in Linstead which corresponds to 4:30pm-6:30pm in IST

2:30 pm14:30 EST (Eastern Standard Time) (Linstead, Jamaica). Offset UTC -5:00 hours
11:00 pm23:00 Iran Standard Time (IST). Offset UTC +3:30 hours

2:30 pm14:30 Linstead, Jamaica / 11:00 pm23:00 IST

Linstead, Jamaica IST
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Linstead Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Linstead Facts

Country
Jamaica
Population
20,660
Currency
Dollar (JMD)
Geographic Coordinates
18° 08' N Latitude / 77° 01' W Longitude

Iran Standard Time

Offset: IST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Israel

Principal Cities: The largest city in the IST timezone is Jerusalem from Israel with population about 801,000 people. Other major cities in the area are West Jerusalem, Haifa, Tel Aviv, Ashdod

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0330 - basic
  • +03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2
  • Iran Standard Time - UTC +3:30