Zambia
CAT
Iran
IST
E
Echo Time Zone
GMT +5
E
Echo Time Zone
GMT +5

Time Difference

CAT (Central Africa Time) is 1 hours and 30 minutes behind IST (Iran Standard Time) and 3 hours behind Echo Time Zone and 3 hours behind Echo Time Zone
5:30 am05:30 in Ndola, Zambia is 7:00 am07:00 in Tehran, Iran and is 8:30 am08:30 in E and is 8:30 am08:30 in E

Ndola to Tehran call time
Best time for a conference call or a meeting is between 8am-4:30pm in Ndola which corresponds to 9:30am-6pm in Tehran
Ndola to E call time
Best time for a conference call or a meeting is between 8am-3pm in Ndola which corresponds to 11am-6pm in E
Ndola to E call time
Best time for a conference call or a meeting is between 8am-3pm in Ndola which corresponds to 11am-6pm in E

5:30 am05:30 CAT (Central Africa Time) (Ndola, Zambia). Offset UTC +2:00 hours
7:00 am07:00 IST (Iran Standard Time) (Tehran, Iran). Offset UTC +3:30 hours
8:30 am08:30 Echo Time Zone (E). Offset UTC +5:00 hours
8:30 am08:30 Echo Time Zone (E). Offset UTC +5:00 hours

5:30 am05:30 Ndola, Zambia / 7:00 am07:00 Tehran, Iran / 8:30 am08:30 E / 8:30 am08:30 E

Ndola, Zambia Tehran, Iran E E
12am (midnight) 1:30 am 3am 3am
1am 2:30 am 4am 4am
2am 3:30 am 5am 5am
3am 4:30 am 6am 6am
4am 5:30 am 7am 7am
5am 6:30 am 8am 8am
6am 7:30 am 9am 9am
7am 8:30 am 10am 10am
8am 9:30 am 11am 11am
9am 10:30 am 12pm (noon) 12pm (noon)
10am 11:30 am 1pm 1pm
11am 12:30 pm 2pm 2pm
12pm (noon) 1:30 pm 3pm 3pm
1pm 2:30 pm 4pm 4pm
2pm 3:30 pm 5pm 5pm
3pm 4:30 pm 6pm 6pm
4pm 5:30 pm 7pm 7pm
5pm 6:30 pm 8pm 8pm
6pm 7:30 pm 9pm 9pm
7pm 8:30 pm 10pm 10pm
8pm 9:30 pm 11pm 11pm
9pm 10:30 pm 12am (midnight) 12am (midnight)
10pm 11:30 pm 1am 1am
11pm 12:30 am 2am 2am
0:00 1:30 3:00 3:00
1:00 2:30 4:00 4:00
2:00 3:30 5:00 5:00
3:00 4:30 6:00 6:00
4:00 5:30 7:00 7:00
5:00 6:30 8:00 8:00
6:00 7:30 9:00 9:00
7:00 8:30 10:00 10:00
8:00 9:30 11:00 11:00
9:00 10:30 12:00 12:00
10:00 11:30 13:00 13:00
11:00 12:30 14:00 14:00
12:00 13:30 15:00 15:00
13:00 14:30 16:00 16:00
14:00 15:30 17:00 17:00
15:00 16:30 18:00 18:00
16:00 17:30 19:00 19:00
17:00 18:30 20:00 20:00
18:00 19:30 21:00 21:00
19:00 20:30 22:00 22:00
20:00 21:30 23:00 23:00
21:00 22:30 0:00 0:00
22:00 23:30 1:00 1:00
23:00 0:30 2:00 2:00

Ndola Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Ndola Facts

Country
Zambia
Alternative Names
NLA, Ndola, Ntola, en duo la, eundolla, ndola, ndora, ndwla, Ντόλα, Ндола, ندولا, ნდოლა, ンドラ, 恩多拉, 은돌라
Population
394,518
Currency
Kwacha (ZMW)
Geographic Coordinates
12° 57' S Latitude / 28° 38' E Longitude
International Dialing Code
+260

Tehran Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Tehran Facts

Country
Iran
Alternative Names
THR, Taekhran, Tahran, Techerane, Teera, Teerao, Teerã, Teerão, Tegeran, Teheran, Teherana, Teheranas, Teherano, Teherán, Teherāna, Tehran, Tehrano, Tekheran, Téhéran, de hei lan, teharan, teharana, tehelan, teheran, tehran, teirani, thran, thrn, thrwn, tihiran, tihran, Τεχεράνη, Тæхран, Тегеран, Техеран, Теҳрон, Թեհրան, טהראן, טהרן, تهران, تهرون, تِهران, تِهِرَن, تہران, طهران, ܛܗܪܐܢ, तेहरान, তেহরান, தெஹ்ரான், เตหะราน, ཏེ་ཧི་རན​།, თეირანი, ቴህራን, テヘラン, 德黑兰, 테헤란
Population
7,153,309
Currency
Rial (IRR)
Geographic Coordinates
35° 41' N Latitude / 51° 25' E Longitude
International Dialing Code
+98

Echo Time Zone

Offset: E is 5 hours ahead Greenwich Mean Time (GMT) and is used in Military

E representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for E
  • E - short form of 'Echo'
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time

Echo Time Zone

Offset: E is 5 hours ahead Greenwich Mean Time (GMT) and is used in Military

E representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for E
  • E - short form of 'Echo'
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time