Zambia
CAT
Iran
IST

Time Difference

CAT (Central Africa Time) is 1 hours and 30 minutes behind IST (Iran Standard Time)
4:30 am04:30 in Mpika, Zambia is 6:00 am06:00 in Arak, Iran

Mpika to Arak call time
Best time for a conference call or a meeting is between 8am-4:30pm in Mpika which corresponds to 9:30am-6pm in Arak

4:30 am04:30 CAT (Central Africa Time) (Mpika, Zambia). Offset UTC +2:00 hours
6:00 am06:00 IST (Iran Standard Time) (Arak, Iran). Offset UTC +3:30 hours

4:30 am04:30 Mpika, Zambia / 6:00 am06:00 Arak, Iran

Mpika, Zambia Arak, Iran
12am (midnight) 1:30 am
1am 2:30 am
2am 3:30 am
3am 4:30 am
4am 5:30 am
5am 6:30 am
6am 7:30 am
7am 8:30 am
8am 9:30 am
9am 10:30 am
10am 11:30 am
11am 12:30 pm
12pm (noon) 1:30 pm
1pm 2:30 pm
2pm 3:30 pm
3pm 4:30 pm
4pm 5:30 pm
5pm 6:30 pm
6pm 7:30 pm
7pm 8:30 pm
8pm 9:30 pm
9pm 10:30 pm
10pm 11:30 pm
11pm 12:30 am
0:00 1:30
1:00 2:30
2:00 3:30
3:00 4:30
4:00 5:30
5:00 6:30
6:00 7:30
7:00 8:30
8:00 9:30
9:00 10:30
10:00 11:30
11:00 12:30
12:00 13:30
13:00 14:30
14:00 15:30
15:00 16:30
16:00 17:30
17:00 18:30
18:00 19:30
19:00 20:30
20:00 21:30
21:00 22:30
22:00 23:30
23:00 0:30

Mpika Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Mpika Facts

Country
Zambia
Alternative Names
Mpika, mupika, Мпика, ムピカ
Population
28,445
Currency
Kwacha (ZMW)
Geographic Coordinates
11° 50' S Latitude / 31° 27' E Longitude
International Dialing Code
+260

Arak Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Arak Facts

Country
Iran
Alternative Names
Arak, Arak - sawh, Arak - ساوه, Arok, Arāk, Ehrak, Soltanabad, Solţānābād, Sultanabad, Sultānābād, `Iraq, arak, sawh, sultan abad, Арак, Арок, Эрак, اراک, ساوه, سُلطان آباد, ‘Irāq
Population
503,647
Currency
Rial (IRR)
Geographic Coordinates
34° 05' N Latitude / 49° 41' E Longitude
International Dialing Code
+98