Zambia
CAT
AST
Argentina Standard Time
GMT -3

Time Difference

CAT (Central Africa Time) is 5 hours ahead of Argentina Standard Time
11:30 am11:30 in Chingola, Zambia is 6:30 am06:30 in AST

Chingola to AST call time
Best time for a conference call or a meeting is between 1pm-6pm in Chingola which corresponds to 8am-1pm in AST

11:30 am11:30 CAT (Central Africa Time) (Chingola, Zambia). Offset UTC +2:00 hours
6:30 am06:30 Argentina Standard Time (AST). Offset UTC -3:00 hours

11:30 am11:30 Chingola, Zambia / 6:30 am06:30 AST

Chingola, Zambia AST
12am (midnight) 7pm
1am 8pm
2am 9pm
3am 10pm
4am 11pm
5am 12am (midnight)
6am 1am
7am 2am
8am 3am
9am 4am
10am 5am
11am 6am
12pm (noon) 7am
1pm 8am
2pm 9am
3pm 10am
4pm 11am
5pm 12pm (noon)
6pm 1pm
7pm 2pm
8pm 3pm
9pm 4pm
10pm 5pm
11pm 6pm
0:00 19:00
1:00 20:00
2:00 21:00
3:00 22:00
4:00 23:00
5:00 0:00
6:00 1:00
7:00 2:00
8:00 3:00
9:00 4:00
10:00 5:00
11:00 6:00
12:00 7:00
13:00 8:00
14:00 9:00
15:00 10:00
16:00 11:00
17:00 12:00
18:00 13:00
19:00 14:00
20:00 15:00
21:00 16:00
22:00 17:00
23:00 18:00

Chingola Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Chingola Facts

Country
Zambia
Alternative Names
CGJ, Chingola, Cingola, ching-golla, chingora, chngwla, qin ge la, shynghwla, Čingola, Чингола, شينغولا, چنگولا, チンゴラ, 欽戈拉, 칭골라
Population
148,564
Currency
Kwacha (ZMW)
Geographic Coordinates
12° 31' S Latitude / 27° 53' E Longitude
International Dialing Code
+260

Argentina Standard Time

Offset: AST is 3 hours behind Greenwich Mean Time (GMT) and is used in America

Countries: It is used in following countries: Bermuda, Canada, Greenland

Principal Cities: The largest city in the AST timezone is Halifax from Canada with population about 359,111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for AST
  • P - short form of 'Papa'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Argentina Standard Time - UTC -3
  • Apia Standard Time - UTC +13
  • Azores Summer Time - UTC +0
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time