Washington, USA
PST
CIST
Cook Islands Standard Time
GMT -10

Time Difference

PST (Pacific Standard Time) is 2 hours ahead of Cook Islands Standard Time
3:30 am03:30 in Seattle, WA, USA is 1:30 am01:30 in CIST

Seattle to CIST call time
Best time for a conference call or a meeting is between 10am-6pm in Seattle which corresponds to 8am-4pm in CIST

3:30 am03:30 PST (Pacific Standard Time) (Seattle, WA, USA). Offset UTC -8:00 hours
1:30 am01:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

3:30 am03:30 Seattle, WA, USA / 1:30 am01:30 CIST

Seattle, WA, USA CIST
12am (midnight) 10pm
1am 11pm
2am 12am (midnight)
3am 1am
4am 2am
5am 3am
6am 4am
7am 5am
8am 6am
9am 7am
10am 8am
11am 9am
12pm (noon) 10am
1pm 11am
2pm 12pm (noon)
3pm 1pm
4pm 2pm
5pm 3pm
6pm 4pm
7pm 5pm
8pm 6pm
9pm 7pm
10pm 8pm
11pm 9pm
0:00 22:00
1:00 23:00
2:00 0:00
3:00 1:00
4:00 2:00
5:00 3:00
6:00 4:00
7:00 5:00
8:00 6:00
9:00 7:00
10:00 8:00
11:00 9:00
12:00 10:00
13:00 11:00
14:00 12:00
15:00 13:00
16:00 14:00
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00
23:00 21:00

Seattle Information

Time Zone

Abbreviation / Name
PST - Pacific Standard Time
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-8:00 hours during Pacific Standard Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Seattle Facts

Country
USA
State
Washington
Alternative Names
SEA, Seatl, Seattle, Seattlum, Siatl, Siatul, Siehtl, Sietl, Sietla, Sietlas, Sijetl, Siyaatil, Séatl, ciyattil, shiatoru, si'aitala, siaeteul, sietʼli, siyatal, siyatala, syatl, xi ya tu, Σιάτλ, Сиатъл, Сиетл, Сиэтл, Сијетл, Сіэтл, Сієтл, Սիեթլ, סיאטל, سياتل, سیئٹل, سیاتل, سیاٹل, सिअ‍ॅटल, सीऐटल, সিয়াটল, சியாட்டில், ಸಿಯಾಟಲ್, ซีแอตเทิล, სიეტლი, ስያትል, ស៊ីតថល, シアトル, 西雅圖, 시애틀
Population
684,451
Currency
Dollar (USD)
Geographic Coordinates
47° 36' N Latitude / 122° 19' W Longitude
International Dialing Code
+1

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone