Vietnam
+07
Cook Islands
CIST

Time Difference

is 17 hours ahead of CIST (Cook Islands Standard Time)
6:30 am06:30 in Yen Bai, Vietnam is 1:30 pm13:30 in Avarua, Cook Islands

Yen Bai to Avarua call time
Best time for a conference call or a meeting is between 9:30pm-11:30pm in Yen Bai which corresponds to 4:30am-6:30am in Avarua

6:30 am06:30 (Yen Bai, Vietnam). Offset UTC +7:00 hours
1:30 pm13:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

6:30 am06:30 Yen Bai, Vietnam / 1:30 pm13:30 Avarua, Cook Islands

Yen Bai, Vietnam Avarua, Cook Islands
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Yen Bai Information

Time Zone

Abbreviation / Name
+07 -
ICT - Indochina Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Indochina Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Yen Bai Facts

Country
Vietnam
Alternative Names
Jenbaj, Yen Bai, Yen Bay, Yên Bái, Йенбай
Population
96,540
Currency
Dong (VND)
Geographic Coordinates
21° 43' N Latitude / 104° 54' E Longitude
International Dialing Code
+84

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682