Vietnam
+07
AFT
Afghanistan Time
GMT +4:30

Time Difference

is 2 hours and 30 minutes ahead of Afghanistan Time
12:00 am00:00 in Son La, Vietnam is 9:30 pm21:30 in AFT

Son La to AFT call time
Best time for a conference call or a meeting is between 10:30am-6pm in Son La which corresponds to 8am-3:30pm in AFT

12:00 am00:00 (Son La, Vietnam). Offset UTC +7:00 hours
9:30 pm21:30 Afghanistan Time (AFT). Offset UTC +4:30 hours

12:00 am00:00 Son La, Vietnam / 9:30 pm21:30 AFT

Son La, Vietnam AFT
12am (midnight) 9:30 pm
1am 10:30 pm
2am 11:30 pm
3am 12:30 am
4am 1:30 am
5am 2:30 am
6am 3:30 am
7am 4:30 am
8am 5:30 am
9am 6:30 am
10am 7:30 am
11am 8:30 am
12pm (noon) 9:30 am
1pm 10:30 am
2pm 11:30 am
3pm 12:30 pm
4pm 1:30 pm
5pm 2:30 pm
6pm 3:30 pm
7pm 4:30 pm
8pm 5:30 pm
9pm 6:30 pm
10pm 7:30 pm
11pm 8:30 pm
0:00 21:30
1:00 22:30
2:00 23:30
3:00 0:30
4:00 1:30
5:00 2:30
6:00 3:30
7:00 4:30
8:00 5:30
9:00 6:30
10:00 7:30
11:00 8:30
12:00 9:30
13:00 10:30
14:00 11:30
15:00 12:30
16:00 13:30
17:00 14:30
18:00 15:30
19:00 16:30
20:00 17:30
21:00 18:30
22:00 19:30
23:00 20:30

Son La Information

Time Zone

Abbreviation / Name
+07 -
ICT - Indochina Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Indochina Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Son La Facts

Country
Vietnam
Alternative Names
SQH, Son La, Son La Chau, Son Lu, Son-La, Sơn La, Thanh Pho Son La, Thành Phố Sơn La, shan luo shi, Сон-Ла, 山羅市
Population
19,054
Currency
Dong (VND)
Geographic Coordinates
21° 19' N Latitude / 103° 55' E Longitude
International Dialing Code
+84

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time