Venezuela
-04
MMT
Myanmar Time
GMT +6:30

Time Difference

is 10 hours and 30 minutes behind Myanmar Time
7:00 pm19:00 in San Juan de los Cayos, Venezuela is 5:30 am05:30 in MMT

San Juan de los Cayos to MMT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in San Juan de los Cayos which corresponds to 6pm-8pm in MMT

7:00 pm19:00 (San Juan de los Cayos, Venezuela). Offset UTC -4:00 hours
5:30 am05:30 Myanmar Time (MMT). Offset UTC +6:30 hours

7:00 pm19:00 San Juan de los Cayos, Venezuela / 5:30 am05:30 MMT

San Juan de los Cayos, Venezuela MMT
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

San Juan de los Cayos Information

Time Zone

Abbreviation / Name
-04 -
HLV - Hora Legal de Venezuela
UTC / GMT Offset
-4:00 hours during , currently in use.
-4:00 hours during Hora Legal de Venezuela.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

San Juan de los Cayos Facts

Country
Venezuela
Alternative Names
San Juan, San Juan de los Cayos
Currency
Bolivar Soberano (VES)
Geographic Coordinates
11° 10' N Latitude / 68° 24' W Longitude
International Dialing Code
+58

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time