Virginia, USA
EST
Cameroon
WAT

Time Difference

EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
4:30 pm16:30 in McLean, VA, USA is 10:30 pm22:30 in Bamenda, Cameroon

McLean to Bamenda call time
Best time for a conference call or a meeting is between 8am-12pm in McLean which corresponds to 2pm-6pm in Bamenda

4:30 pm16:30 EST (Eastern Standard Time) (McLean, VA, USA). Offset UTC -5:00 hours
10:30 pm22:30 WAT (West Africa Time) (Bamenda, Cameroon). Offset UTC +1:00 hour

4:30 pm16:30 McLean, VA, USA / 10:30 pm22:30 Bamenda, Cameroon

McLean, VA, USA Bamenda, Cameroon
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

McLean Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

McLean Facts

Country
USA
State
Virginia
Alternative Names
Ingleside, Maklejn, Maklin, McLean, Маклејн, Маклин, مک‌لین، ویرجینیا
Population
48,115
Currency
Dollar (USD)
Geographic Coordinates
38° 56' N Latitude / 77° 10' W Longitude
International Dialing Code
+1

Bamenda Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Bamenda Facts

Country
Cameroon
Alternative Names
BPC, Bamenda, Bamendy, ba men da, bamenda, bamynda, Баменда, Баменды, بامیندا, バメンダ, 巴门达, 바멘다
Population
393,835
Currency
Franc (XAF)
Geographic Coordinates
5° 57' N Latitude / 10° 08' E Longitude
International Dialing Code
+237