Virginia, USA
EST
Iran
IST

Time Difference

EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
4:00 am04:00 in Glen Allen, VA, USA is 12:30 pm12:30 in Zabol, Iran

Glen Allen to Zabol call time
Best time for a conference call or a meeting is between 8am-10am in Glen Allen which corresponds to 4:30pm-6:30pm in Zabol

4:00 am04:00 EST (Eastern Standard Time) (Glen Allen, VA, USA). Offset UTC -5:00 hours
12:30 pm12:30 IST (Iran Standard Time) (Zabol, Iran). Offset UTC +3:30 hours

4:00 am04:00 Glen Allen, VA, USA / 12:30 pm12:30 Zabol, Iran

Glen Allen, VA, USA Zabol, Iran
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Glen Allen Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Glen Allen Facts

Country
USA
State
Virginia
Alternative Names
Glen Allen, Glenallen
Population
14,774
Currency
Dollar (USD)
Geographic Coordinates
37° 39' N Latitude / 77° 30' W Longitude
International Dialing Code
+1

Zabol Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Zabol Facts

Country
Iran
Alternative Names
ACZ, Zabol, Zabol', Zābol, zabl, Заболь, زابل
Population
121,989
Currency
Rial (IRR)
Geographic Coordinates
31° 01' N Latitude / 61° 29' E Longitude
International Dialing Code
+98