UYST
Uruguay Summer Time
GMT -2
Nepal
NT

Time Difference

Uruguay Summer Time is 7 hours and 45 minutes behind NT (Nepal Time)
12:30 pm12:30 in UYST is 8:15 pm20:15 in Pokhara, Nepal

UYST to Pokhara call time
Best time for a conference call or a meeting is between 8am-10:15am in UYST which corresponds to 3:45pm-6pm in Pokhara

12:30 pm12:30 Uruguay Summer Time (UYST). Offset UTC -2:00 hours
8:15 pm20:15 NT (Nepal Time) (Pokhara, Nepal). Offset UTC +5:45 hours

12:30 pm12:30 UYST / 8:15 pm20:15 Pokhara, Nepal

UYST Pokhara, Nepal
12am (midnight) 7:45 am
1am 8:45 am
2am 9:45 am
3am 10:45 am
4am 11:45 am
5am 12:45 pm
6am 1:45 pm
7am 2:45 pm
8am 3:45 pm
9am 4:45 pm
10am 5:45 pm
11am 6:45 pm
12pm (noon) 7:45 pm
1pm 8:45 pm
2pm 9:45 pm
3pm 10:45 pm
4pm 11:45 pm
5pm 12:45 am
6pm 1:45 am
7pm 2:45 am
8pm 3:45 am
9pm 4:45 am
10pm 5:45 am
11pm 6:45 am
0:00 7:45
1:00 8:45
2:00 9:45
3:00 10:45
4:00 11:45
5:00 12:45
6:00 13:45
7:00 14:45
8:00 15:45
9:00 16:45
10:00 17:45
11:00 18:45
12:00 19:45
13:00 20:45
14:00 21:45
15:00 22:45
16:00 23:45
17:00 0:45
18:00 1:45
19:00 2:45
20:00 3:45
21:00 4:45
22:00 5:45
23:00 6:45

Uruguay Summer Time

Offset: UYST is 2 hours behind Greenwich Mean Time (GMT) and is used in South America

UYST Time Zone Geo Map
UYST timezone map

UYST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -02 - basic short
  • -0200 - basic
  • -02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Oscar - Military abbreviation for UYST
  • O - short form of 'Oscar'
Time zones with the GMT -2 offset:
  • PMDT - Pierre & Miquelon Daylight Time
  • WGST - Western Greenland Summer Time
  • BRST - Brasilia Summer Time
  • FNT - Fernando de Noronha Time
  • O - Oscar Time Zone
  • UYST - Uruguay Summer Time

Pokhara Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pokhara Facts

Country
Nepal
Alternative Names
PKR, Pakhra, Pokara, Pokhar, Pokhara, Pokhra, Pokkhara, bo ke la, bwkhara, pokala, pokara, pokh ra, pokhara, pokhara gavisa, pokhara upamahanagarapalika, pokkara, Ποκάρα, Покхара, פוקארה, بوخارا, پوکھرا, पोखरा, पोखरा उपमहानगरपालिका, पोखरा गाविस, பொக்காரா, ಪೊಖರಾ, โปขรา, ポカラ, 博克拉, 포카라
Population
200,000
Currency
Rupee (NPR)
Geographic Coordinates
28° 16' N Latitude / 83° 58' E Longitude
International Dialing Code
+977