Utah, USA
MST
Myanmar
MT

Time Difference

MST (Mountain Standard Time) is 13 hours and 30 minutes behind MT (Myanmar Time)
10:30 pm22:30 in Spanish Fork, UT, USA is 12:00 pm12:00 in Pyin Oo Lwin, Myanmar

Spanish Fork to Pyin Oo Lwin call time
Best time for a conference call or a meeting is between 6am-8am in Spanish Fork which corresponds to 7:30pm-9:30pm in Pyin Oo Lwin

10:30 pm22:30 MST (Mountain Standard Time) (Spanish Fork, UT, USA). Offset UTC -7:00 hours
12:00 pm12:00 MT (Myanmar Time) (Pyin Oo Lwin, Myanmar). Offset UTC +6:30 hours

10:30 pm22:30 Spanish Fork, UT, USA / 12:00 pm12:00 Pyin Oo Lwin, Myanmar

Spanish Fork, UT, USA Pyin Oo Lwin, Myanmar
12am (midnight) 1:30 pm
1am 2:30 pm
2am 3:30 pm
3am 4:30 pm
4am 5:30 pm
5am 6:30 pm
6am 7:30 pm
7am 8:30 pm
8am 9:30 pm
9am 10:30 pm
10am 11:30 pm
11am 12:30 am
12pm (noon) 1:30 am
1pm 2:30 am
2pm 3:30 am
3pm 4:30 am
4pm 5:30 am
5pm 6:30 am
6pm 7:30 am
7pm 8:30 am
8pm 9:30 am
9pm 10:30 am
10pm 11:30 am
11pm 12:30 pm
0:00 13:30
1:00 14:30
2:00 15:30
3:00 16:30
4:00 17:30
5:00 18:30
6:00 19:30
7:00 20:30
8:00 21:30
9:00 22:30
10:00 23:30
11:00 0:30
12:00 1:30
13:00 2:30
14:00 3:30
15:00 4:30
16:00 5:30
17:00 6:30
18:00 7:30
19:00 8:30
20:00 9:30
21:00 10:30
22:00 11:30
23:00 12:30

Spanish Fork Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Spanish Fork Facts

Country
USA
State
Utah
Alternative Names
Spanish Fork, Spanish Fork City, aspnysh fwrk ywta, sbanysh fwrk, xi ban ya fu ke, Спаниш Форк, اسپنیش فورک، یوتا, سبانيش فورك, سپینش فورک، یوٹاہ, 西班牙福克
Population
37,935
Currency
Dollar (USD)
Geographic Coordinates
40° 06' N Latitude / 111° 39' W Longitude
International Dialing Code
+1

Pyin Oo Lwin Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pyin Oo Lwin Facts

Country
Myanmar
Alternative Names
Maymo, Maymyo, Meimyu, Memyo, Pyin Oo Lwin
Population
117,303
Currency
Kyat (MMK)
Geographic Coordinates
22° 02' N Latitude / 96° 27' E Longitude
International Dialing Code
+95