Utah, USA
MST
Panama
EST

Time Difference

MST (Mountain Standard Time) is 2 hours behind EST (Eastern Standard Time)
7:00 am07:00 in Sandy Hills, UT, USA is 9:00 am09:00 in San Miguelito, Panama

Sandy Hills to San Miguelito call time
Best time for a conference call or a meeting is between 8am-4pm in Sandy Hills which corresponds to 10am-6pm in San Miguelito

7:00 am07:00 MST (Mountain Standard Time) (Sandy Hills, UT, USA). Offset UTC -7:00 hours
9:00 am09:00 EST (Eastern Standard Time) (San Miguelito, Panama). Offset UTC -5:00 hours

7:00 am07:00 Sandy Hills, UT, USA / 9:00 am09:00 San Miguelito, Panama

Sandy Hills, UT, USA San Miguelito, Panama
12am (midnight) 2am
1am 3am
2am 4am
3am 5am
4am 6am
5am 7am
6am 8am
7am 9am
8am 10am
9am 11am
10am 12pm (noon)
11am 1pm
12pm (noon) 2pm
1pm 3pm
2pm 4pm
3pm 5pm
4pm 6pm
5pm 7pm
6pm 8pm
7pm 9pm
8pm 10pm
9pm 11pm
10pm 12am (midnight)
11pm 1am
0:00 2:00
1:00 3:00
2:00 4:00
3:00 5:00
4:00 6:00
5:00 7:00
6:00 8:00
7:00 9:00
8:00 10:00
9:00 11:00
10:00 12:00
11:00 13:00
12:00 14:00
13:00 15:00
14:00 16:00
15:00 17:00
16:00 18:00
17:00 19:00
18:00 20:00
19:00 21:00
20:00 22:00
21:00 23:00
22:00 0:00
23:00 1:00

Sandy Hills Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Sandy Hills Facts

Country
USA
State
Utah
Population
89,575
Currency
Dollar (USD)
Geographic Coordinates
40° 34' N Latitude / 111° 51' W Longitude
International Dialing Code
+1

San Miguelito Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

San Miguelito Facts

Country
Panama
Alternative Names
San Miguel, San Miguelito
Population
321,501
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 28' W Longitude
International Dialing Code
+507