Saint George, UT, USA to Monguno, Nigeria
Time Difference
MST (Mountain Standard Time) is 8 hours behind WAT (West Africa Time)
12:30 pm12:30 in Saint George, UT, USA is 8:30 pm20:30 in Monguno, Nigeria
Saint George to Monguno call time
Best time for a conference call or a meeting is between 8am-10am in Saint George which corresponds to 4pm-6pm in Monguno
12:30 pm12:30 MST (Mountain Standard Time) (Saint George, UT, USA). Offset UTC -7:00 hours
8:30 pm20:30 WAT (West Africa Time) (Monguno, Nigeria). Offset UTC +1:00 hour
12:30 pm12:30 Saint George, UT, USA / 8:30 pm20:30 Monguno, Nigeria
| Saint George, UT, USA | Monguno, Nigeria |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Saint George Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Saint George Facts
Country
USA
State
Utah
Alternative Names
SGU
Population
72,897
Currency
Dollar (USD)
Geographic Coordinates
37° 06' N Latitude / 113° 35' W Longitude
International Dialing Code
+1
Monguno Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Monguno Facts
Country
Nigeria
Alternative Names
Mongono, Mongonu, Monguno
Population
20,297
Currency
Naira (NGN)
Geographic Coordinates
12° 40' N Latitude / 13° 36' E Longitude
International Dialing Code
+234