Utah, USA
MST
NZDT/NZST
New Zealand Daylight Time
GMT +13
NZST automatically adjusted to NZDT time zone, that is in use

Time Difference

MST (Mountain Standard Time) is 20 hours behind New Zealand Daylight Time
11:30 am11:30 in Provo, UT, USA is 7:30 am07:30 in NZDT

Provo to NZST call time
Best time for a conference call or a meeting is between 3:30am-5:30am in Provo which corresponds to 10:30pm-12:30pm in NZST

11:30 am11:30 MST (Mountain Standard Time) (Provo, UT, USA). Offset UTC -7:00 hours
7:30 am07:30 New Zealand Daylight Time (NZDT). Offset UTC +13:00 hours

11:30 am11:30 Provo, UT, USA / 7:30 am07:30 NZDT

Provo, UT, USA NZDT
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Provo Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Provo Facts

Country
USA
State
Utah
Alternative Names
Fort Utah, PVU, Provas, Provo, Provo City, Provou, brwfw, peulobo, prwbw, prwww, prwww ywta, pu ruo fu, purobo, Прово, Провоу, פרובו, بروفو, پرووو, پرووو، یوتا, پرووو، یوٹاہ, プロボ, 普若佛, 프로보
Population
115,264
Currency
Dollar (USD)
Geographic Coordinates
40° 14' N Latitude / 111° 39' W Longitude
International Dialing Code
+1

New Zealand Standard Time

Offset: NZST is 12 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries: It is used in following countries: Antarctica, New Zealand

Principal Cities: The largest city in the NZST timezone is Auckland from New Zealand with population about 1.535 million people. Other major cities in the area are Wellington, Christchurch, Hamilton, Tauranga

NZST Time Zone Geo Map
NZST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe New Zealand Daylight Time (NZDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: New Zealand Standard Time (NZST) has ended on Sunday, September 29, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, September 29, 2024, 3:00 am local daylight time instead. Standard time ends annually the on last Sunday of September.

Daylight saving time clock moves back for one hour from 3am to 2amStart: New Zealand Standard Time (NZST) starts on Sunday, April 6, 2025 at 3:00 am local time and clocks are set one hour back to Sunday, April 6, 2025, 2:00 am. Standard time starts annually the on first Sunday of April.

NZST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +12 - basic short
  • +1200 - basic
  • +12:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates twelve hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Mike - Military abbreviation for NZST
  • M - short form of 'Mike'
IANA/Olson: Reflects NZST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/McMurdo
  • Antarctica/South_Pole
  • NZ
  • Pacific/Auckland
Time zones with the GMT +12 offset:
  • ANAST - Anadyr Summer Time
  • ANAT - Anadyr Time
  • FJT - Fiji Time
  • GILT - Gilbert Island Time
  • M - Mike Time Zone
  • MAGST - Magadan Summer Time
  • MAGT - Magadan Time
  • MHT - Marshall Islands Time
  • NRT - Nauru Time
  • NZST - New Zealand Standard Time
  • PETST - Kamchatka Summer Time
  • TVT - Tuvalu Time
  • WFT - Wallis and Futuna Time