Provo, UT, USA to Baro, Nigeria
Time Difference
MST (Mountain Standard Time) is 8 hours behind WAT (West Africa Time)
6:30 am06:30 in Provo, UT, USA is 2:30 pm14:30 in Baro, Nigeria
Provo to Baro call time
Best time for a conference call or a meeting is between 8am-10am in Provo which corresponds to 4pm-6pm in Baro
6:30 am06:30 MST (Mountain Standard Time) (Provo, UT, USA). Offset UTC -7:00 hours
2:30 pm14:30 WAT (West Africa Time) (Baro, Nigeria). Offset UTC +1:00 hour
6:30 am06:30 Provo, UT, USA / 2:30 pm14:30 Baro, Nigeria
| Provo, UT, USA | Baro, Nigeria |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Provo Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Provo Facts
Country
USA
State
Utah
Alternative Names
Fort Utah, PVU, Provas, Provo, Provo City, Provou, brwfw, peulobo, prwbw, prwww, prwww ywta, pu ruo fu, purobo, Прово, Провоу, פרובו, بروفو, پرووو, پرووو، یوتا, پرووو، یوٹاہ, プロボ, 普若佛, 프로보
Population
115,264
Currency
Dollar (USD)
Geographic Coordinates
40° 14' N Latitude / 111° 39' W Longitude
International Dialing Code
+1
Baro Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Baro Facts
Country
Nigeria
Alternative Names
Barbo, Baro, Баро
Population
26,821
Currency
Naira (NGN)
Geographic Coordinates
8° 36' N Latitude / 6° 25' E Longitude
International Dialing Code
+234