Provo, UT, USA to MMT
Time Difference
MST (Mountain Standard Time) is 13 hours and 30 minutes behind Myanmar Time
2:30 pm14:30 in Provo, UT, USA is 4:00 am04:00 in MMT
Provo to MMT call time
Best time for a conference call or a meeting is between 6am-8am in Provo which corresponds to 7:30pm-9:30pm in MMT
2:30 pm14:30 MST (Mountain Standard Time) (Provo, UT, USA). Offset UTC -7:00 hours
4:00 am04:00 Myanmar Time (MMT). Offset UTC +6:30 hours
2:30 pm14:30 Provo, UT, USA / 4:00 am04:00 MMT
| Provo, UT, USA | MMT |
|---|---|
| 12am (midnight) | 1:30 pm |
| 1am | 2:30 pm |
| 2am | 3:30 pm |
| 3am | 4:30 pm |
| 4am | 5:30 pm |
| 5am | 6:30 pm |
| 6am | 7:30 pm |
| 7am | 8:30 pm |
| 8am | 9:30 pm |
| 9am | 10:30 pm |
| 10am | 11:30 pm |
| 11am | 12:30 am |
| 12pm (noon) | 1:30 am |
| 1pm | 2:30 am |
| 2pm | 3:30 am |
| 3pm | 4:30 am |
| 4pm | 5:30 am |
| 5pm | 6:30 am |
| 6pm | 7:30 am |
| 7pm | 8:30 am |
| 8pm | 9:30 am |
| 9pm | 10:30 am |
| 10pm | 11:30 am |
| 11pm | 12:30 pm |
| 0:00 | 13:30 |
| 1:00 | 14:30 |
| 2:00 | 15:30 |
| 3:00 | 16:30 |
| 4:00 | 17:30 |
| 5:00 | 18:30 |
| 6:00 | 19:30 |
| 7:00 | 20:30 |
| 8:00 | 21:30 |
| 9:00 | 22:30 |
| 10:00 | 23:30 |
| 11:00 | 0:30 |
| 12:00 | 1:30 |
| 13:00 | 2:30 |
| 14:00 | 3:30 |
| 15:00 | 4:30 |
| 16:00 | 5:30 |
| 17:00 | 6:30 |
| 18:00 | 7:30 |
| 19:00 | 8:30 |
| 20:00 | 9:30 |
| 21:00 | 10:30 |
| 22:00 | 11:30 |
| 23:00 | 12:30 |
Provo Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Provo Facts
Country
USA
State
Utah
Alternative Names
Fort Utah, PVU, Provas, Provo, Provo City, Provou, brwfw, peulobo, prwbw, prwww, prwww ywta, pu ruo fu, purobo, Прово, Провоу, פרובו, بروفو, پرووو, پرووو، یوتا, پرووو، یوٹاہ, プロボ, 普若佛, 프로보
Population
115,264
Currency
Dollar (USD)
Geographic Coordinates
40° 14' N Latitude / 111° 39' W Longitude
International Dialing Code
+1
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time