Orem, UT, USA to Ntungamo, Uganda
Time Difference
MST (Mountain Standard Time) is 10 hours behind EAT (Eastern Africa Time)
6:30 am06:30 in Orem, UT, USA is 4:30 pm16:30 in Ntungamo, Uganda
Orem to Ntungamo call time
Best time for a conference call or a meeting is between 8am-10am in Orem which corresponds to 6pm-8pm in Ntungamo
6:30 am06:30 MST (Mountain Standard Time) (Orem, UT, USA). Offset UTC -7:00 hours
4:30 pm16:30 EAT (Eastern Africa Time) (Ntungamo, Uganda). Offset UTC +3:00 hours
6:30 am06:30 Orem, UT, USA / 4:30 pm16:30 Ntungamo, Uganda
| Orem, UT, USA | Ntungamo, Uganda |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Orem Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Orem Facts
Country
USA
State
Utah
Alternative Names
Orem, Oremas, Orum, ao lei mu, awrym, awrym ywta, oremu, Орем, Оръм, أوريم, اورم، یوٹاہ, اوریم، یوتا, オレム, 奥勒姆
Population
94,457
Currency
Dollar (USD)
Geographic Coordinates
40° 17' N Latitude / 111° 41' W Longitude
International Dialing Code
+1
Ntungamo Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Ntungamo Facts
Country
Uganda
Population
16,915
Currency
Shilling (UGX)
Geographic Coordinates
0° 52' S Latitude / 29° 38' E Longitude
International Dialing Code
+256