Monroe, UT, USA to Sepuka, Tanzania
Time Difference
MST (Mountain Standard Time) is 10 hours behind EAT (Eastern Africa Time)
3:30 pm15:30 in Monroe, UT, USA is 1:30 am01:30 in Sepuka, Tanzania
Monroe to Sepuka call time
Best time for a conference call or a meeting is between 8am-10am in Monroe which corresponds to 6pm-8pm in Sepuka
3:30 pm15:30 MST (Mountain Standard Time) (Monroe, UT, USA). Offset UTC -7:00 hours
1:30 am01:30 EAT (Eastern Africa Time) (Sepuka, Tanzania). Offset UTC +3:00 hours
3:30 pm15:30 Monroe, UT, USA / 1:30 am01:30 Sepuka, Tanzania
| Monroe, UT, USA | Sepuka, Tanzania |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Monroe Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Monroe Facts
Country
USA
State
Utah
Alternative Names
Monro, men luo, mwnrw, mwnrw ywta, Монро, مونرو, مونرو، یوتا, 门罗
Population
2,293
Currency
Dollar (USD)
Geographic Coordinates
38° 37' N Latitude / 112° 07' W Longitude
International Dialing Code
+1
Sepuka Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Sepuka Facts
Country
Tanzania
Alternative Names
Sepuka, Sipuka
Population
25,657
Currency
Shilling (TZS)
Geographic Coordinates
4° 45' S Latitude / 34° 31' E Longitude
International Dialing Code
+255