Helper, UT, USA to Dipayal, Nepal
Time Difference
MST (Mountain Standard Time) is 12 hours and 45 minutes behind NT (Nepal Time)
7:00 am07:00 in Helper, UT, USA is 7:45 pm19:45 in Dipayal, Nepal
Helper to Dipayal call time
Best time for a conference call or a meeting is between 6:30am-8:30am in Helper which corresponds to 7:15pm-9:15pm in Dipayal
7:00 am07:00 MST (Mountain Standard Time) (Helper, UT, USA). Offset UTC -7:00 hours
7:45 pm19:45 NT (Nepal Time) (Dipayal, Nepal). Offset UTC +5:45 hours
7:00 am07:00 Helper, UT, USA / 7:45 pm19:45 Dipayal, Nepal
| Helper, UT, USA | Dipayal, Nepal |
|---|---|
| 12am (midnight) | 12:45 pm |
| 1am | 1:45 pm |
| 2am | 2:45 pm |
| 3am | 3:45 pm |
| 4am | 4:45 pm |
| 5am | 5:45 pm |
| 6am | 6:45 pm |
| 7am | 7:45 pm |
| 8am | 8:45 pm |
| 9am | 9:45 pm |
| 10am | 10:45 pm |
| 11am | 11:45 pm |
| 12pm (noon) | 12:45 am |
| 1pm | 1:45 am |
| 2pm | 2:45 am |
| 3pm | 3:45 am |
| 4pm | 4:45 am |
| 5pm | 5:45 am |
| 6pm | 6:45 am |
| 7pm | 7:45 am |
| 8pm | 8:45 am |
| 9pm | 9:45 am |
| 10pm | 10:45 am |
| 11pm | 11:45 am |
| 0:00 | 12:45 |
| 1:00 | 13:45 |
| 2:00 | 14:45 |
| 3:00 | 15:45 |
| 4:00 | 16:45 |
| 5:00 | 17:45 |
| 6:00 | 18:45 |
| 7:00 | 19:45 |
| 8:00 | 20:45 |
| 9:00 | 21:45 |
| 10:00 | 22:45 |
| 11:00 | 23:45 |
| 12:00 | 0:45 |
| 13:00 | 1:45 |
| 14:00 | 2:45 |
| 15:00 | 3:45 |
| 16:00 | 4:45 |
| 17:00 | 5:45 |
| 18:00 | 6:45 |
| 19:00 | 7:45 |
| 20:00 | 8:45 |
| 21:00 | 9:45 |
| 22:00 | 10:45 |
| 23:00 | 11:45 |
Helper Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Helper Facts
Country
USA
State
Utah
Alternative Names
Khehlper, Khelper, Khelpur, bang shou, helpeo, hlbr, hlpr ywta, Хелпер, Хелпър, Хэлпер, هلبر, هلپر، یوتا, 帮手, 헬퍼
Population
2,112
Currency
Dollar (USD)
Geographic Coordinates
39° 41' N Latitude / 110° 51' W Longitude
International Dialing Code
+1
Dipayal Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Dipayal Facts
Country
Nepal
Alternative Names
Dipayal Silgadhi, SIH
Population
23,416
Currency
Rupee (NPR)
Geographic Coordinates
29° 15' N Latitude / 80° 56' E Longitude
International Dialing Code
+977